Choose the right program for your child
Whether your child is just starting out, building confidence, or developing their game further — we have a program to support every stage of their tennis journey.
Our structured coaching pathway is designed for players aged 3 to 17 years, helping them develop strong fundamentals, improve consistency, and grow in confidence over time.
Players progress through levels based on age and ability, with clear guidance to help you choose the right starting point.
View program times and enrol instantly.
Our Junior Programs
The junior program cards below show the recommended age range for each stage.
If your child is new to tennis or has limited experience, we recommend starting in the earlier-stage program when age ranges overlap.
For example:
- 5-year-old beginners should start in Munchkin Tennis
- 8-year-old beginners should start in Red Ball
- 10-year-old beginners should start in Orange Ball
- 13-year-old beginners should start in Green Ball
This helps beginner players build confidence before moving into the next stage.
Munchkin Tennis
3-5yrs+
A fun, supportive introduction to tennis for young children
- New players learning movement and coordination
- Fun, active sessions with simple tennis activities
- Small groups with individual attention
Red Ball
5-8yrs+
Build confidence, rally, and learn to play the game
- Players learning to rally and build confidence
- Introduction to real tennis skills and point play
- Small group coaching with structured sessions
Orange Ball
8-10yrs+
Develop consistency, control, and real match play skills
- Players improving consistency and control
- Learning to play structured points and rallies
- Developing confidence across the court
Green Ball
10-13yrs+
Improve decision making, build confidence, and learn to play smarter tennis
- Players building match play skills and decision making
- Improving consistency and confidence in rallies
- Learning to apply skills in real game situations
Yellow Ball
13-17yrs
Build a more complete game, improve consistency, and play with confidence
- Players developing a complete and consistent game
- Improving confidence in match play and rallies
- Structured sessions focused on real tennis performance
Yellow Ball Squad
13-17yrs
Train with purpose, improve faster, and compete with confidence
- Committed players wanting to improve faster
- Structured, high-intensity coaching environment
- Focus on match play, performance, and competition
See the Excel Hot Shots Pathway in Action
Our Hot Shots pathway helps children progress from Munchkin Tennis through Red, Orange and Green Ball by building confidence, developing skills, and learning the game through age-appropriate courts, balls, and activities — all within a structured, supportive coaching environment.

Still Unsure?
Most families can choose the right program using the information above.
Free Introductory Lessons are available for new junior players who would like to experience a lesson before enrolling. Lessons are offered by request and are subject to availability.
Please note that requesting a free lesson instead of enrolling may mean your preferred day or time is no longer available.
Looking for Something More Personalised?
Already have a small group ready to train together?
Create a private group coaching session with friends, siblings, or schoolmates, tailored to your group’s level and preferred schedule where availability allows.

School Holiday Programs
Keep your child active, learning and enjoying tennis during the school holidays.
Holiday Tennis Program
Fun, structured coaching for 4-11 years across Red Ball and Orange Ball levels, combining skill development, games and point play.
Competitive Match Play
Coach-guided match play for Green Ball and Yellow Ball players looking to build confidence, improve match awareness and prepare for competition.
Junior Weekend Competition
Green Ball and Yellow Ball players within the Excel Tennis coaching program may have the opportunity to participate in weekend competition representing Mentone Tennis Club.
Competition is optional and can complement ongoing coaching for players who are ready to gain match experience.
Players are supported with appropriate grade placement and guidance from our coaching team.

